Coping with TMJ Symptoms | Richmond Hill Dentist

TMJ disorder affects millions of adults and children in the United States today. By reviewing the patient’s medical history, as well as a thorough dental examination, Transformation Dental Partners will be able to diagnose and suggest proper treatment. Nerves, tendons, ligaments, and muscles are all interconnected with TMJ. When any one of these malfunctions, the system that usually works in harmony is thrown off balance, causing pain or loss of functionality in certain areas. Here are a few suggestions to help cope with the pain while waiting for an appointment:
Ice packs. Place ice packs over the temple area and side of the face for ten minutes, three or four times a day.
Change your diet. Place yourself on a soft food diet. Avoid foods like raw veggies, chips, steak, etc. When not eating, make sure you keep your jaw relaxed and slightly apart. The rule to remember is “lips together, teeth apart”.
Get some sleep. Your sleep position is vitally important. Sleep on your back, not your stomach, perhaps with a pillow under your knees to discourage tossing and turning. Stay away from firm, full pillows. Lastly, do not sit or sleep under ceiling fans or vents as this will aggravate sensitive muscles and joints.
Stand up straight. Good posture is key as well. Keep your head up, chin out, shoulders squared and back straight. Support your lower back when sitting and try to stand and move around frequently in order to
adjust and stretch your muscles.

If you have questions or concerns regarding TMJ disorder, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

Save Your Teeth While Playing Sports | Richmond Hill Dentist

Sports injuries aren’t anything new, especially when it comes to contact sports. The front teeth, tongue, and cheek are the most susceptible to damage. While wearing a mouthguard can’t prevent all types of injuries, it can prevent some and mitigate the damage of many others. More so if you’re wearing braces and other fixed dental appliances.

It is commonplace to see mouth guards when sports are involved and are meant to serve one purpose – to protect your mouth and teeth from trauma. If fact, mouthguards should be worn by anyone participating in any sport that involves body contact or flying equipment.

Before getting to know the different types of mouthguards, it’s important that you keep in mind that you should make sure that you’re wearing one that’s comfortable and resistant to tear, regardless of type.

Custom-made mouthguards. These are custom-made and designed for a specific individual, either in the dentist’s office or at a professional dental laboratory. They are very expensive but known to provide the best fit and protection.

Boil and bite mouthguards. Available at your typical sporting goods store, this mouth guard can be changed by boiling it in water and biting into it soon after, giving it a much better fit than the stock models.

Stock mouthguards. These are very cheap and can be worn immediately after purchase. However, the fit is often awkward and uncomfortable, making it hard to breath and talk.

It is also important to keep your mouthguard clean. Rinse it with cool water and brush it as you would your natural teeth to eliminate bacteria. Place it in a sealed container at room temperature as well in between uses.

If you have questions or concerns regarding mouthguards, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

Dental Crowns Will Restore Your Smile | Richmond Hill Dentist

When we have a flaw in our smile, it can become an issue to show it off. It becomes more of a hinderance to our day-to-day lives and may begin to feel impossible to remedy. But worry not. There are lots of restorative dental treatment options available. So, make yourself a dental appointment – because there is help on the way.

Dental crowns are restorative and preventive measures that improve missing or damaged teeth. If that isn’t enough, they can also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth. Preventative measures are key to dental health. If you are embarrassed of your missing or damaged teeth, visit your dentist – it is possible dental crowns are the perfect solution for your dental issues. Here are the advantages:

Natural-looking. Receiving dental crowns look extremely natural because the porcelain and composite resin crowns match the exact shade of your natural teeth, so no one will ever know that your teeth had any flaws.

Stainless. For those that love their coffee or wine, dental crowns are definitely the way to go because they are stain resistant. Dental crowns are made from porcelain, not what our natural teeth are made of, and this material isn’t prone to discoloration.

Long-lasting. Due to the durable materials used for your dental crowns, dental crowns can last up to 15 years. And unlike wearing dentures that can be removed, patients with crowns can go about their daily routines without constantly worrying about they are going to fall out of place.

If you have questions or concerns regarding dental crowns, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

DIY Tips for TMJ Symptoms | Richmond Hill Dentist

TMJ disorder affects millions of adults and children in the United States today. To put this into perspective, millions of adults and children wake up on the wrong side of the bed every single day. Yes, that makes it much more visceral. But by reviewing the patient’s medical history, as well as a thorough dental examination, your dental professional will be able to diagnose and suggest proper treatment. Nerves, tendons, ligaments, and muscles are all interconnected with TMJ. When any one of these malfunctions, the system that usually works in harmony is thrown off balance, causing pain or loss of functionality in certain areas. Here are a few suggestions to help cope with the pain while waiting for an appointment:

Ice packs. Place ice packs over the temple area and side of the face for ten minutes, three or four times a day.

Change your diet. Place yourself on a soft food diet. Avoid foods like raw veggies, chips, steak, etc. When not eating, make sure you keep your jaw relaxed and slightly apart. The rule to remember is “lips together, teeth apart”.

Get some sleep. Your sleep position is vitally important. Sleep on your back, not your stomach, perhaps with a pillow under your knees to discourage tossing and turning. Stay away from firm, full pillows. Lastly, do not sit or sleep under ceiling fans or vents as this will aggravate sensitive muscles and joints.

Stand up straight. Good posture is key as well. Keep your head up, chin out, shoulders squared and back straight. Support your lower back when sitting and try to stand and move around frequently in order to adjust and stretch your muscles.

If you have questions or concerns regarding TMJ disorder, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Dentures Are Not Just for the Elderly | Richmond Hill Dentist

When you think of the word dentures, chances are you are thinking about an older individual that may or may not have grandchildren. Interestingly enough, dentures have become more prevalent in a much younger crowd. More than 20 million people wear some form of dentures, either partial or full. So, how do you tell if you need them? The only one who can really tell if it’s time for you to get dentures or partials is your dentist, but the following are some signs that you are a good candidate for dentures:

Poor dental health. The best prevention is being proactive with your oral health. Daily brushing and flossing are necessary, but also getting a checkup every six months will help stop any diseases or issues that may arise before they lead to dentures. If your gums are red, swollen, or bleeding, it’s a sign that something is wrong and should be addressed as soon as possible. Gum disease are the beginnings to having tooth loss and dentures will be in your future if ignored.

Severe tooth decay. If teeth are decayed beyond repair, they will need to be pulled. If it’s only a few teeth, a bridge can be used. If a majority of the teeth are decayed or missing, a full denture would be needed. If you are beginning to lose teeth and gaps are beginning to widen, it is possible you are in advanced stages of periodontal or gum disease.

Thanks to the modern advancements in technology, dentures are not what they used to be. There are several options available from different shapes, sizes, colors and the new dental implant-supported dentures. 

If you have questions or concerns regarding dentures, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Keep Your Cavities a Secret | Richmond Hill Dentist

Here we are – in the beginning of a new year. We are off and running with our resolutions to be healthier and happier in the new year. In fact, we are so ready to improve ourselves, we are giving our lives a complete overhaul. But are you including your oral health? After all, our mouths are the leading line of defense against plenty of other health issues we could have. If we don’t maintain a healthy dental routine, we can develop dental issues, like cavities.

In the past, cavities were composed of metallic materials, making your dental fixes obvious to everyone. But this is 2020 and we are trying to improve ourselves. Worry not, folks – thanks to modern technology, you can repair your cavities with a discrete filling.

Yes, composite resins, or tooth-colored fillings, provide good durability and resistance to fracture in small to mid-sized fillings that need to withstand moderate pressure from the constant stress of chewing. They can be used on either front or back teeth, making them a fantastic option for people who prefer that their fillings look more natural.

It generally takes longer to place a composite filling than it does for a metal filling because composite fillings require the tooth be kept clean and dry while the cavity is being filled. Tooth-colored fillings are now used more often than amalgam or gold fillings, due to their cosmetic look. Need more reason to choose them? Here are the advantages:

  • Eliminates unnatural, traditional metal fillings
  • Diminishes discoloration caused by metal fillings
  • Prevents tooth decay and gum diseases
  • Strengthens your teeth
  • Undetectable to others; matches the exact shade of your teeth

If you have questions or concerns regarding composite fillings, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Get to the Root of the Problem | Richmond Hill Dentist

When we discover we have a toothache, we do anything to get rid of the pain. It feels like the pain is more painful than anything we’ve ever felt before. But the last thing we want to do is make a dental appointment, so we drown ourselves in aspirin and pain killers until we can’t take it anymore. And therein lies the problem. Because you are only delaying the inevitable and the inevitable is only going to get increasingly more painful.

So, why do you have tooth pain in the first place? Your poor dental hygiene can lead to cavity development and can progress into a much deeper issue. A physical accident can lead to cracked or chipped teeth and can progress into something worse, and likely accompanied by a lot of discomfort or pain. Pain and pressure associated with a root canal only occurs when the root canal becomes infected and dies. A root canal in your tooth can become infected due to a cavity or fracture that allows in bacteria. These are the first signs that you will need one of the most common restorations, root canal therapy.

To break it down, root canal therapy involves the process of cleaning out the infected tooth or diseased tissue, then reshaping and refilling the canal. A root canal is a relatively simple procedure with little or no discomfort involving one to three visits. Best of all, it can save your tooth and your smile. Don’t ignore tooth pain. Get it fixed as soon as possible.

If you have questions or concerns regarding root canal therapy, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

What Are the Causes of TMJ Disorder? | Richmond Hill Dentist

You notice that you’ve had a lot of jaw pain lately, but can’t figure out why. Nothing has happened physically, but you can’t shake this dull headache, and life hasn’t changed enough for there to be a cause for this pain. Unfortunately, it may be time for a trip to the dentist because you may have TMJ disorder.

TMJ disorders are problems with the jaw joint. A problem with the muscles or joints in your jaw can lead to headaches, ear pain, bite problems, jaw pain and much more. There are several conditions that can end up causing TMJ:

Bruxism, or teeth grinding and clenching. Sufferers of bruxism often wake up with jaw or ear pain. This is due to wear on the cartilage lining of the temporomandibular joint.

Gum chewing or nail biting. Using your teeth as tools is going to eventually damage your teeth, but when it begins to affect your TMJ, it may be time to break this terrible habit.

Malocclusion, or the misalignment of teeth. Some people find it hard to chew on a certain side of their teeth due to misalignment, so they habitually chew on the other side causing excess stress on that side of the jaw.

Previous jaw fractures or injury.

Some of the symptoms of TMJ are headache, ear pain, dizziness and ringing in the ear. If you have any of these symptoms and feel you may have a TMJ disorder contact your dental professional so they may evaluate your symptoms and help alleviate your pain.

If you have questions or concerns regarding TMJ disorder, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Ontario and all surrounding areas.


Dental Crowns: Royal Dental Help | Richmond Hill Dentist

When we have a flaw in our smile, it can be a complete bummer to even bother to smile. It becomes more of a hinderance to our day-to-day lives and may begin to feel impossible to remedy. Make yourself a dental appointment – there is help on the way.

Dental crowns are the perfect way to fix many of our cosmetic dental issues, but they aren’t just going to fix your grin, no one is going to be any wiser that you’ve had dental work done. Here are the advantages:

Natural-looking. Receiving dental crowns look extremely natural because the porcelain and composite resin crowns match the exact shade of your natural teeth, so no one will ever know that your teeth had any flaws.

Stainless. For those that love their coffee or wine, dental crowns are definitely the way to go because they are stain-resistant. Dental crowns are made from porcelain, not what our natural teeth are made of, and this material isn’t prone to discoloration.

Long-lasting. Due to the durable materials used for your dental crowns, dental crowns can last up to 15 years. And unlike wearing dentures that can be removed, patients with crowns can go about their daily routines without constantly worrying about they are going to fall out of place.

Dental crowns are restorative and preventive measures that improve missing or damaged teeth. If that isn’t enough, they can also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth. Preventative measures are key to dental health. If you are embarrassed of your missing or damaged teeth, visit your dentist – it is possible dental crowns are the perfect solution!

If you have questions or concerns regarding dental crowns, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Ontario and all surrounding areas.

When Your Toothache Becomes an Issue | Richmond Hill Dentist

There is nothing worse than discovering a toothache. You take a bite of your favorite food and WHAM! A shooting pain overwhelms your entire mouth and you can no longer look at your favorite food the same. Sadly, it’s time to visit the dentist.

But what exactly is a toothache and how did we end up in this kind of pain? Well, there are lots of different ways a toothache can occur. It can be as simple as a cracked tooth, cavities or exposed roots; but it can also be something more serious, like your ears or sinuses causing the issue.

When it comes to pain, each one of us has a different threshold of pain tolerance. Some can work through a headache, some are taken out at the first signs of one. Because both headaches and toothaches are detected by the same trigeminal nerve in your head, there is no real way to crack the case without the help of your dental professional.

Our mouths dictate many of our overall health issues, so it is important to pay attention to the signals your body gives you when something is wrong. Ignoring the pain will only lead to more problems, so make an appointment to see your dentist as soon as you find headaches or toothaches are persistent. There’s nothing to be afraid of. The technological advancements in dentistry makes dental procedures easy and virtually painless. This is why it’s so important to take care of your teeth. Good oral hygiene is the best line of defense against a toothache.

If you have questions or concerns regarding toothaches, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Ontario and all surrounding areas.