If you ask most people what they consider a great smile, chances are they will say bright white teeth. But oftentimes, our diets and lifestyle choices can hinder your teeth being their pearliest. You can brush and floss every day, but your teeth may not keep its natural sheen. You can make appointments with your dental professional to have teeth whitening sessions, but that can get pricey. So, how do you keep your teeth white in between dental visits? Here is a breakdown of some ways you can do at home:
Whitening products sold over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but should be used in moderation. Overuse of the oxidizing agents can cause both gum and tooth sensitivity, and overuse may even leave some of your teeth looking translucent.
Now for the natural methods. Believe it or not, there are some foods that can actually help whiten our teeth while keeping us healthy. There is the tried-and-true hydrogen peroxide and baking soda paste, but did you know that strawberries and bananas can produce similar results? Strawberries contain malic acid, and malic acid is fantastic at breaking down teeth stains. A couple berries and some baking soda is a great, and fruity, version of the peroxide version. Rubbing a banana peel over your teeth like a toothbrush will also shine up your smile. The minerals in a banana, like potassium, will absorb into your teeth and brighten it in a very healthy way.
So, as you can see, there is hope for our dingy grins. It just depends on the way you’d like to pursue it.
If you have questions or concerns regarding gum disease and diabetes, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.
Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.