Home Treatment Options for a Brighter Smile | Richmond Hill Dentist

If you ask most people what they consider a great smile, chances are they will say bright white teeth. But oftentimes, our diets and lifestyle choices can hinder your teeth being their pearliest. You can brush and floss every day, but your teeth may not keep its natural sheen. You can make appointments with your dental professional to have teeth whitening sessions, but that can get pricey. So, how do you keep your teeth white in between dental visits? Here is a breakdown of some ways you can do at home:

Whitening products sold over the counter in the form of strips, trays, or paste work by using the oxidizing agents to remove pigment on the surface of the enamel. The products are effective at removing surface stains but should be used in moderation. Overuse of the oxidizing agents can cause both gum and tooth sensitivity, and overuse may even leave some of your teeth looking translucent.

Now for the natural methods. Believe it or not, there are some foods that can actually help whiten our teeth while keeping us healthy. There is the tried-and-true hydrogen peroxide and baking soda paste, but did you know that strawberries and bananas can produce similar results? Strawberries contain malic acid, and malic acid is fantastic at breaking down teeth stains. A couple berries and some baking soda is a great, and fruity, version of the peroxide version. Rubbing a banana peel over your teeth like a toothbrush will also shine up your smile. The minerals in a banana, like potassium, will absorb into your teeth and brighten it in a very healthy way.

So, as you can see, there is hope for our dingy grins. It just depends on the way you’d like to pursue it.

If you have questions or concerns regarding gum disease and diabetes, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

Diabetes and Gum Disease: What You Ought to Know | Richmond Hill Dentist

Do you have diabetes? It is a very common disease that affects millions. Not only does diabetes affect our blood sugar levels, but it also affects our dental health. Poorly controlled diabetic patients are at risk for numerous oral complications, such as periodontal disease, salivary gland dysfunction, infection, neuropathy, and poor healing.

There are two major forms of diabetes recognized, type-1 and type-2. Both are characterized by inappropriately high blood sugar levels (hyperglycemia). In type-1 diabetes, the patient cannot produce the hormone insulin, while in type-2 diabetes the patient produces insulin, but it is not used properly.

Oral changes are evident in poorly managed diabetics. These patients are at risk for numerous oral complications, such as periodontal disease, salivary gland dysfunction, infection, neuropathy, and poor healing. Their presence may serve as an early clue to the possible presence of diabetes, prompting your dentist to perform or request further testing.

Periodontal disease is a commonly observed dental problem for patients with diabetes. While similar to the periodontal disease encountered among nondiabetic patients but may be more severe and progress more rapidly.

In conclusion, we can summarize the above by citing the American Dental Association, which states that those with diabetes are more at risk for getting periodontal disease and those with periodontal disease are more likely to contract diabetes. Good hygiene and regular visits to the dentist will lower our risk for gum disease, as well as diabetes and other diseases. Keeping your blood sugar level within the normal range by proper diet and exercise will keep your body healthy and lower the risk of gum disease.

If you have questions or concerns regarding gum disease and diabetes, contact Dr. Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Trick-or-Treating Keeping Your Family’s Smile Healthy | Richmond Hill Dentist

It’s that time of year again – the weather gets chillier and before you know it, tiny ghosts, princesses and superheroes invade your front porch on a sweet mission. Sure, it may not look like it used to, but little ones love to dress up in their costumes in exchange for some Halloween treats. But before you send them off to collect more cavities, here are some Halloween tips to keep in mind to prevent that spooky dental checkup in the future:

Limit the intake. In your child’s eyes, it’s a candy free-for-all. Instead of denying them all the sweets they can gobble, have them choose a set number of candies they want the most. The rest can be frozen for later, or even given away. Now you know they have enough to make everyone happy, but you know they aren’t sneaking it behind your back, foiling your secret dental scheme.

Set a schedule. One easy way to monitor your family’s sugar intake is to make it an event. Designate a certain time you can all enjoy a candy break together. Not only will you be able to keep track of what they’re eating, but you can plan it to ensure everyone can brush or rinse afterwards, making sure those cavity creeps stay away. Having a snack time at home can make everyone less inclined to crave sweets.

Continue the care. The main defense against candy-driven cavities is good dental hygiene. Brushing and flossing before bed will prevent cavities from attacking while your little one sleeps. Make brushing a fun way to fight “cavity crime”. They can be their smile’s superhero all year ‘round!

If you have questions or concerns regarding inlays and onlays, contact Dr. Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Inlays and Onlays Will Improve Your Smile | Richmond Hill Dentist

No one wants dental flaws. Our smile is important to us. It helps in so many aspects of our daily lives. So, when your dental checkup results in tooth decay and/or cavities, we are looking for the solution to fixing it. And this is where your dental professional comes in. Because there are several ways to go about repairing teeth that have been damaged by tooth decay or cavities, it is important to seek their expertise in creating a treatment plan. Some of these restorative options include inlays and onlays. The problem is – which is best? For now, let’s dig deeper into the inlay/onlay option.

Inlays and onlays are a more conservative approach than dental crowns are because they don’t require as much of your natural tooth to be removed. This procedure is also considered less invasive an in some cases, which is going to be a better choice for patients. But there are many benefits that stem from inlays and onlays:

Natural looking. Inlays and onlays are made up of a mixture of porcelain and composite resin, which creates a more natural looking appearance.

Durability. Since inlays and onlays are made from a stronger material than crowns, they typically last longer and provide additional support.

Tooth preservation. Because they don’t require your dentist to remove as much of your natural tooth structure, inlays and onlays preserve more of your natural tooth.

Hygiene. Custom-made for each individual tooth, inlays and onlays are easier to clean and bacteria is less likely to get into the affected area after treatment.

Expansion. Inlays and onlays don’t expand and contract in the same way as filling materials, reducing the stresses on the tooth.

If you have questions or concerns regarding inlays and onlays, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Adjusting to Braces: Food Edition | Richmond Hill Dentist

When a patient needs braces, one of the first questions is how will my day-to-day life change? And there’s no need to sugarcoat it – it will. It isn’t going to be earth-shaking, but there will be some adjustments made to the way you brush and floss, and your diet will change a bit as well, especially if you choose to have traditional braces.

Before you get too nervous, there is a very good reason for it. Because brackets are attached to your teeth using a basic dental cement, eating foods that are extra hard or sticky can cause the brackets to pop off, which will mean an unexpected dental visit for repair and delaying your treatment. And yes, they are made of metal, but they can be damaged by eating the wrong foods. Not only that, but food that cannot be cleaned off braces with a simple brushing and flossing may lead to discoloration and decay of your teeth. The good thing is, if you stay on task, your experience will go smoothly. So, here is a list to keep on the fridge while you are wearing braces:

  • Absolutely no gum, sugarless or otherwise
  • Chewy foods like bagels, hard rolls and licorice
  • Crunchy foods, such as popcorn, ice and chips
  • Sticky foods, including caramels, taffy and gum
  • Hard foods like nuts are healthy but can break your teeth like hard candy
  • Crispy foods you bite into, like corn on the cob, apples or carrots
  • Also avoid biting into non-food items, such as nail-biting and pencil-chewing habits

If you have questions or concerns regarding your dietary restrictions, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Coping with TMJ Symptoms | Richmond Hill Dentist

TMJ disorder affects millions of adults and children in the United States today. By reviewing the patient’s medical history, as well as a thorough dental examination, Transformation Dental Partners will be able to diagnose and suggest proper treatment. Nerves, tendons, ligaments, and muscles are all interconnected with TMJ. When any one of these malfunctions, the system that usually works in harmony is thrown off balance, causing pain or loss of functionality in certain areas. Here are a few suggestions to help cope with the pain while waiting for an appointment:
Ice packs. Place ice packs over the temple area and side of the face for ten minutes, three or four times a day.
Change your diet. Place yourself on a soft food diet. Avoid foods like raw veggies, chips, steak, etc. When not eating, make sure you keep your jaw relaxed and slightly apart. The rule to remember is “lips together, teeth apart”.
Get some sleep. Your sleep position is vitally important. Sleep on your back, not your stomach, perhaps with a pillow under your knees to discourage tossing and turning. Stay away from firm, full pillows. Lastly, do not sit or sleep under ceiling fans or vents as this will aggravate sensitive muscles and joints.
Stand up straight. Good posture is key as well. Keep your head up, chin out, shoulders squared and back straight. Support your lower back when sitting and try to stand and move around frequently in order to
adjust and stretch your muscles.

If you have questions or concerns regarding TMJ disorder, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

Save Your Teeth While Playing Sports | Richmond Hill Dentist

Sports injuries aren’t anything new, especially when it comes to contact sports. The front teeth, tongue, and cheek are the most susceptible to damage. While wearing a mouthguard can’t prevent all types of injuries, it can prevent some and mitigate the damage of many others. More so if you’re wearing braces and other fixed dental appliances.

It is commonplace to see mouth guards when sports are involved and are meant to serve one purpose – to protect your mouth and teeth from trauma. If fact, mouthguards should be worn by anyone participating in any sport that involves body contact or flying equipment.

Before getting to know the different types of mouthguards, it’s important that you keep in mind that you should make sure that you’re wearing one that’s comfortable and resistant to tear, regardless of type.

Custom-made mouthguards. These are custom-made and designed for a specific individual, either in the dentist’s office or at a professional dental laboratory. They are very expensive but known to provide the best fit and protection.

Boil and bite mouthguards. Available at your typical sporting goods store, this mouth guard can be changed by boiling it in water and biting into it soon after, giving it a much better fit than the stock models.

Stock mouthguards. These are very cheap and can be worn immediately after purchase. However, the fit is often awkward and uncomfortable, making it hard to breath and talk.

It is also important to keep your mouthguard clean. Rinse it with cool water and brush it as you would your natural teeth to eliminate bacteria. Place it in a sealed container at room temperature as well in between uses.

If you have questions or concerns regarding mouthguards, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

Dental Crowns Will Restore Your Smile | Richmond Hill Dentist

When we have a flaw in our smile, it can become an issue to show it off. It becomes more of a hinderance to our day-to-day lives and may begin to feel impossible to remedy. But worry not. There are lots of restorative dental treatment options available. So, make yourself a dental appointment – because there is help on the way.

Dental crowns are restorative and preventive measures that improve missing or damaged teeth. If that isn’t enough, they can also drastically decrease the amount of bacteria build-up that can lead to the loss of more teeth. Preventative measures are key to dental health. If you are embarrassed of your missing or damaged teeth, visit your dentist – it is possible dental crowns are the perfect solution for your dental issues. Here are the advantages:

Natural-looking. Receiving dental crowns look extremely natural because the porcelain and composite resin crowns match the exact shade of your natural teeth, so no one will ever know that your teeth had any flaws.

Stainless. For those that love their coffee or wine, dental crowns are definitely the way to go because they are stain resistant. Dental crowns are made from porcelain, not what our natural teeth are made of, and this material isn’t prone to discoloration.

Long-lasting. Due to the durable materials used for your dental crowns, dental crowns can last up to 15 years. And unlike wearing dentures that can be removed, patients with crowns can go about their daily routines without constantly worrying about they are going to fall out of place.

If you have questions or concerns regarding dental crowns, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Tayefi proudly serves Richmond Hill and all surrounding areas.

DIY Tips for TMJ Symptoms | Richmond Hill Dentist

TMJ disorder affects millions of adults and children in the United States today. To put this into perspective, millions of adults and children wake up on the wrong side of the bed every single day. Yes, that makes it much more visceral. But by reviewing the patient’s medical history, as well as a thorough dental examination, your dental professional will be able to diagnose and suggest proper treatment. Nerves, tendons, ligaments, and muscles are all interconnected with TMJ. When any one of these malfunctions, the system that usually works in harmony is thrown off balance, causing pain or loss of functionality in certain areas. Here are a few suggestions to help cope with the pain while waiting for an appointment:

Ice packs. Place ice packs over the temple area and side of the face for ten minutes, three or four times a day.

Change your diet. Place yourself on a soft food diet. Avoid foods like raw veggies, chips, steak, etc. When not eating, make sure you keep your jaw relaxed and slightly apart. The rule to remember is “lips together, teeth apart”.

Get some sleep. Your sleep position is vitally important. Sleep on your back, not your stomach, perhaps with a pillow under your knees to discourage tossing and turning. Stay away from firm, full pillows. Lastly, do not sit or sleep under ceiling fans or vents as this will aggravate sensitive muscles and joints.

Stand up straight. Good posture is key as well. Keep your head up, chin out, shoulders squared and back straight. Support your lower back when sitting and try to stand and move around frequently in order to adjust and stretch your muscles.

If you have questions or concerns regarding TMJ disorder, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.

Dentures Are Not Just for the Elderly | Richmond Hill Dentist

When you think of the word dentures, chances are you are thinking about an older individual that may or may not have grandchildren. Interestingly enough, dentures have become more prevalent in a much younger crowd. More than 20 million people wear some form of dentures, either partial or full. So, how do you tell if you need them? The only one who can really tell if it’s time for you to get dentures or partials is your dentist, but the following are some signs that you are a good candidate for dentures:

Poor dental health. The best prevention is being proactive with your oral health. Daily brushing and flossing are necessary, but also getting a checkup every six months will help stop any diseases or issues that may arise before they lead to dentures. If your gums are red, swollen, or bleeding, it’s a sign that something is wrong and should be addressed as soon as possible. Gum disease are the beginnings to having tooth loss and dentures will be in your future if ignored.

Severe tooth decay. If teeth are decayed beyond repair, they will need to be pulled. If it’s only a few teeth, a bridge can be used. If a majority of the teeth are decayed or missing, a full denture would be needed. If you are beginning to lose teeth and gaps are beginning to widen, it is possible you are in advanced stages of periodontal or gum disease.

Thanks to the modern advancements in technology, dentures are not what they used to be. There are several options available from different shapes, sizes, colors and the new dental implant-supported dentures. 

If you have questions or concerns regarding dentures, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.